It's SUPER BUSY Season!
This is certainly the time of year where life can feel like it’s bursting at the seams. If you’ve been thinking lately, “I actually didn’t know life could get THIS busy,” you’re not alone!
Whether you have kids or not, the “school's out” vibes are here and for those of us who continue working and your day to day schedule doesn’t open up, it can make this sudden flood of summertime energy feel even more overwhelming.
Of course, when life feels fuller than full, taking space for yourself and filling your own cup can feel nearly impossible.
I'm here to share today, that there’s lots of ways to shift your mindset that can completely free up your energy, without also taking away from your precious time!
And because running on empty day after day can impact your health in many ways, the team at The Lanby asked me to write an article to highlight how to Make Space And Shift Your Whole Energy, especially when you’ve never been busier!
Feel free to read the article here!
If you haven’t yet heard about The Lanby, they are a primary care members club based in NYC that truly has the most gorgeous medical office I’ve ever seen. If you’re interested in high touch medical care that places equal emphasis on medicine, wellness, and collaboration, they are the people to know!
After you read the article, let me know what tip you’re going to try on this week to reclaim your energy!
With ♡ and gratitude,
Jennifer