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Just a few sessions into our 9 months together, one of my Executive Coaching clients said this to me,

“I’d love to know more about YOU. I image it'll help me feel safe to be vulnerable and open up. Can I ask what are the defining experie

Life lately! ☀️🌊⛱️🚢

A 2.5 week vacation end of Summer on Martha’s Vineyard without begging for the time off. That’s something I used to only dream of!

I didn’t think “owning my time” was ever in the cards for me. No

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We get to decide how we show up in this world, handpick what thoughts and beliefs we want to embrace and which ones we let go of. We get to take a good look at our patterns, assess where they come from, and ask how they serve us. If we choose to listen, we get an opportunity to do the inner work that can lead to a more sacred life… it’s all our choice. As a dear teacher of mine once said, there’s nothing more purposeful than finding your “F*&k Yes!”

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