The Sacred Foundation
A 3 month highly personal experience to CHOOSE YOU and create space for what YOU really want the most.
If The 9 month Sacred Journey sounds amazing and magical but your intuition is calling you toward a shorter experience, then, The Sacred Foundation is designed just for YOU.
While The Sacred Journey goes straight to the deep end, The Sacred Foundation builds the core for choosing you and having the creative, sacred and beautiful life you crave.
The Sacred Foundation is about giving to you.
Learning how to create the space, honoring your time and investing in what will nourish YOU!
To make space for yourself to let go of the judgment, guilt and anxiety.
If it’s hard to invest in you or take meaningful space, let’s explore the sacredness in choosing you!
What you can expect within The Sacred Foundation:
All of the same vibes as the Sacred Journey, but in a shorter container, focusing on setting the foundation of choosing you.
Learn how to give to yourself, without the guilt, judgment and anxiety.
Discover what YOU want and what YOU need.
Bring your fears to light and learn how and why they hold you back.
Create space to explore inviting sacredness and meaning into your life.
Learn about your intuition and how to trust yourself.
Reveal your core values and discover new parts of yourself.
Learn the concepts of masculine and feminine energy and use them to stop over giving and overworking.
Natalie’s Story
“My relationship with myself has changed and I’m more in tune with who I am now and who I’m becoming. I’m finding that I’m even referring to parts of my life as ‘before’ and ‘after’ The Sacred Foundation!”
The Sacred Foundation is for you if:
You’re a GIVER with a capital G! Giving to your family, your friends, your team, your boss, your clients, your kiddos (if you have them) and you feel like giving is just what you gotta do as part of this busy life you’re living!
You’re a natural at helping others but have a hard time at even noticing that you need your cup filled too!
You can feel when you’re depleted, but don’t know how to change or where to start.
You find yourself feeling guilty, overwhelmed, apathetic, frustrated or depleted quite often but you still end up making sure everything gets handled.
You have a hard time saying NO to others or to work and YES to yourself.
Lindsay’s Story
“Our coaching sessions quickly became the best part of my week and looking back at everything I accomplished in the few months we worked together, it's hard to imagine how different my trajectory would've been. I can't imagine a better form of self-care than working with Jennifer.”
The Sacred Foundation Includes:
A 3 Month Experience: This is a deep dive into the inner work to create space for you and both learn and unlearn how to put yourself first in ways that honor the fullness of the life you have built.
Virtual Sessions: Our calls will be 3x a month for 60 min each over zoom. Total of 9 Sessions!
Energy Management: Our second session will be a personal assessment of your energy and how you see the world. It’s call the ELI or Energy Leadership (Read more)
Intensive: Option to add on a full day in-person intensive in and around New York City
Homeplay: Personalized action steps and homeplay in between sessions
Continuous Support: For continuous support and heldness, I offer support through Voxer (voice and text app) in between sessions
More Client Stories
Emma’s Story
“Working with Jennifer has completely transformed my self-confidence in both my personal and professional life. I now feel a sense of power in my own decision making and my life is filled with exciting, endless possibilities - vs. anxiety inducing uncertainties. I am so grateful we started working together.”
